There is probably a reason our grandparents and great-grandparents used to say good people are “the salt of the earth” and reliable people are “worth their salt”.
Salt is vital to life, and what better way of highlighting its significance
High self-esteem, the ability to be alone and the ability to set boundaries are all signs of health narcissism.
The word
Heading into these NHL playoffs, even the boldest contrarian wouldn’t have predicted the final four to shake out this way. Injuries to key players rapidly made the Carolina Hurricanes look more like underdogs than juggernauts. The Florida Panthers needed to
A popular quote says, “You should add life to your years, not years to your life.” You can be in a place where you can strive to have a long and healthy life and stay happy by following these 5
An increasing amount of evidence suggests that a healthy lifestyle is linked to better thinking skills later in life. But few studies have looked at healthy lifestyle effects on memory in particular, and none have considered the effects on memory
It isn’t exactly new information that your nutrition can impact your aging rate to some extent.
For years, we have repeatedly been shown studies that indicate a healthy lifestyle, with a rich diet, moderate exercise, reduced stress and improved quality
Taking better care of your own health is essential for staying safe and healthy. But it can sometimes be difficult to know exactly where to start, or how to proceed. That’s why we’ve put together this comprehensive guide on taking
(WHTM) — If you’re not a fan of intense workouts, there are other ways to stay in shape and stay healthy, such as going for a walk.
In fact, a study shows that simply walking at a quicker pace for
