Health News

Some Fad Diets Are Larger Than Others

September 27, 2022 · 7:00 AM

Paleobetic Diet, Steve Parker MD, paleo diet, Paleolithic diet, diabetes, diabetic diet

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‘Weekend warriors’, regular exercisers have a similar risk

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The amount of exercise one does in a week might have more benefits for heart health than its frequency. Manu Prats/Stocksy
  • Physical activity is beneficial for cardiovascular well-being; however, getting regular physical activity throughout the week may

Health News

Calgary welcomes hundreds to the largest ever North American Refugee Health Conference

Calgary is hosting the North American Refugee Health Conference this weekend and one of the issues being talked about is how to provide care for the large number of refugees coming to Canada.

Over 700 people are attending the weekend

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Making strength training ‘a habit’ has health benefits over not doing anything, researchers say – Hamilton

McMaster University researchers seeking to answer the age-old question of what weight training is best for building muscle and strength say it depends on which you want most.

A review of some 192 controlled studies with a sample size of

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LifeStance Health Group (NASDAQ:LFST) Shares Up 4.1%

LifeStance Health Group, Inc. (NASDAQ:LFST – Get Free Report)’s stock price shot up 4.1% during trading on Friday . The stock traded as high as $9.30 and last traded at $9.14. 379,510 shares traded hands during mid-day trading, a decline

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The Best Foods To Support Gut Health

Any time I scroll through TikTok or Instagram it seems like I’m bombarded with posts about gut health and ads for de-bloating supplements. While we’ve all said something out loud only to then see an online ad about it, I’ve

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Health Department issues old tattoos, piercing regulations, causes confusion

Randall Randerson tattoos Michael Holleyman on June 30 at Thunderdome Tattoo in Edmond.  His shop was one of many that received a Health Department email June 23 that sought to

When Sarah and Randall Randerson saw an email from the Oklahoma State Department of Health, they immediately worried.

Their business, Thunderdome Tattoo in Edmond, has always been up to code, Sarah said, so if a regulatory entity is reaching out,

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Why I Don’t Eat Mushrooms

Mushrooms are commonly eaten among vegans and non-vegans alike, but many feel that mushrooms are not suitable for food. Below are a few of the reasons that I personally choose not to eat mushrooms.

(Note: Before anyone starts jumping on

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Nova Scotia unveils an Innovation Hub space

The Nova Scotia Health Innovation Hub is a space for people in health care to collaborate on providing better health care.

The space allows partnerships with health-care staff, researchers, industry innovators and government to address the challenges that exist in

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Back pain or other chronic aches? Here’s how to garden safely to avoid pain : Shots

To garden without triggering chronic pain like back pain, choose careful positions recommended by a physical therapist.
To garden without triggering chronic pain like back pain, choose careful positions recommended by a physical therapist.

When I look at the economic news: the housing crunch, the high cost of groceries, or the possibility that AI will render my professional skills obsolete – I often come back to the same thought: I should start growing my