Tag: healthy food choices


photo of a man holding an apple while on a hike in the woods

A heart-healthy diet that focuses on plant-based foods is closely tied to improved physical fitness, a new study finds.

The study included 2,380 middle-aged people in the Framingham Heart Study, a long-term, multigenerational study that seeks to uncover

A healthy diet and lifestyle are the best weapons to protect against heart disease. In fact, incorporating heart-healthy foods, getting adequate exercise, maintaining a healthy weight, not smoking, avoiding excess alcohol and getting enough quality sleep can have a major

Hundreds of studies, most of them conducted in Western countries, have tied higher intakes of fruits, vegetables, nuts, beans, lentils and fish to a lower risk of coronary heart disease, stroke and Type 2 diabetes.

Now, findings from McMaster University

NEW YORK, July 5 (Reuters) – Family-owned food giant Mars Inc on Wednesday agreed to buy Kevin’s Natural Foods, which is known for its sous-vide meals, sauces, and side dishes, the companies said.

The deal values ​​private equity-backed Kevin’s at

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You asked, we answered! Hundreds of Start TODAY members told us they wanted healthier, balanced

Popcorn.

It’s light and fluffy, salty and crunchy. Sometimes buttery, it can also be made sweet or savory. Hot or room temperature, it’s a late-night favorite both at the movies and at home. More than 17 billion quarts are consumed