Tag: healthy lifestyle activities list

These Whole Wheat Pumpkin Muffins are moist, fluffy, and made extra wholesome with full wheat flour, Greek yogurt, and nil butter or refined sugar. Loaded with delicious pumpkin style and warmth spices for the fitting fall muffin!

These Whole Wheat Pumpkin Muffins are moist, fluffy, and made healthier with whole wheat flour, Greek yogurt, and zero butter or refined sugar.  Loaded with delicious pumpkin flavor and warm spices for the perfect fall muffin!

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The best things in life are free, but we could all use some extra cash. Let us lead you to the land of green with our daily finance horoscope!

Aries

You have no problem finding ways to have fun. So

Giving children the best chance at a healthy life

Dr. Amanda Staiano. Credits: Business Reports

Pennington Biomedical’s Pediatric Obesity & Health Behavior Laboratory promotes physical activity through “exegaming” and wearable technologies

One in five children have obesity in the US, and even more are considered overweight. Dr. Amanda Staiano,

The Academic Center for Healthy Aging will open at Whipps Cross Hospital in Leytonstone (PA Archive)

The Academic Center for Healthy Aging will open at Whipps Cross Hospital in Leytonstone (PA Archive)

One of London’s largest NHS Trusts has revealed plans for a new research center to support healthy aging.

The Academic Center for Healthy Aging

A deficiency of taurine—a nutrient produced in the body and found in many foods—is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world.

The same

Heart healthy choices: 8 steps to keep diseases at bay

Lifestyle choices and a healthy diet can keep diseases at bay (Photo credit: Pexels)

Choosing healthy fats, controlling sodium levels, portion control can help keep your heart healthy

The heart plays a very vital role in the well-being of an

College can be a fun and exciting experience, but it can also be exhausting. It is a journey of self-discovery and academic growth for most of us.

However, amidst managing exams, meeting deadlines, and maintaining an active social life, we