Tag: healthy lifestyle habits

Moist and juicy rooster breasts marinated in a rich maple balsamic herb glaze, seasoned with modern herbs, and grilled to perfection for a healthful weeknight meal!

Moist and juicy chicken breasts marinated in a rich maple balsamic herb glaze, seasoned with fresh herbs, and grilled to perfection for a healthy weeknight meal!

We love rooster in our residence so I am all about sharing easy rooster

A deficiency of taurine—a nutrient produced in the body and found in many foods—is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world.

The same

Tierney Bratten, who teaches life skills classes at Marlington Middle School, is a Canton Repository Walsh University Teacher of the Month for June.  She was photographed at the school on Wednesday, May 31, 2023.

Tierney Bratten, who teaches life skills classes at Marlington Middle School, is a Canton Repository Walsh University Teacher of the Month for June. She was photographed at the school on Wednesday, May 31, 2023.

NAMES – Tierney Bratten

SCHOOL –

1. Cut Out Simple Carbs and Sugars

Kelly Austin, ND, a naturopathic doctor specializing in hormone disorders and the director of the Prime Wellness Clinic in San Diego, recommends a moderate-to low-carbohydrate diet that focuses on complex carbohydrates (think starchy

There is probably a reason our grandparents and great-grandparents used to say good people are “the salt of the earth” and reliable people are “worth their salt”.

Salt is vital to life, and what better way of highlighting its significance

Telomeres — the “caps” at the end of chromosomes that protect the DNA from damage — have been associated with greater longevity. In theory, longer telomeres should allow a cell to divide more times and therefore live longer. However, a