A court in Mumbai recently observed that “pets are also part and parcel of a decent lifestyle and they are necessary for human beings to lead a healthy life as they fulfill the emotional deficit that occurs on account of
Published June 29, 2023
Helping women find energy and longevity through insightful coaching.
Blaine Wilkes, a coach and an Energy Medicine Yoga master teacher, is on a mission to empower women over 50 to live longer and healthier
A deficiency of taurine—a nutrient produced in the body and found in many foods—is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world.
NAMES – Tierney Bratten
The World Health Organization has expanded the list of ‘NCD best buys’. The updated list was approved at the 76thth World Health Assembly, a move that will support governments to select life-saving interventions and policies for the world’s biggest
1. Cut Out Simple Carbs and Sugars
Kelly Austin, ND, a naturopathic doctor specializing in hormone disorders and the director of the Prime Wellness Clinic in San Diego, recommends a moderate-to low-carbohydrate diet that focuses on complex carbohydrates (think starchy
There is probably a reason our grandparents and great-grandparents used to say good people are “the salt of the earth” and reliable people are “worth their salt”.
Salt is vital to life, and what better way of highlighting its significance
Telomeres — the “caps” at the end of chromosomes that protect the DNA from damage — have been associated with greater longevity. In theory, longer telomeres should allow a cell to divide more times and therefore live longer. However, a
After having suffered from bad period cramps, Nanette Sene is on a mission to ensure no woman has to miss out on daily activities just because of her cycle.
Her work to develop a cutting-edge, wearable device that combines heat
Living a healthy and fulfilling life that encompasses the seven dimensions of wellness goes beyond just physical fitness. It involves taking care of multiple aspects of our lives that contribute to our overall well-being.
These aspects, known as the seven