August 24, 2024
My favorite Strawberry Salad made with leafy greens, current strawberries, candied walnuts, and creamy goat cheese all tossed with a rich and tangy maple balsamic dressing!
Oh how I like an outstanding salad and that’s one I hope you may
July 18, 2023
Sometimes I ask the imaginary genie for immortality but forget to add endless health and youth. The formerly bottle-bound spirit laughs
July 15, 2023
What doesn’t kill you might not just make you stronger, but help you live longer too.
For aging and longevity expert Dr. Mark Hyman, stressing the body and brain is critical to lengthening health span—or the number of healthy years
July 10, 2023
Dr. Amanda Staiano. Credits: Business Reports
One in five children have obesity in the US, and even more are considered overweight. Dr. Amanda Staiano,
July 4, 2023
PRESS RELEASE
Published June 29, 2023
Helping women find energy and longevity through insightful coaching.
Blaine Wilkes, a coach and an Energy Medicine Yoga master teacher, is on a mission to empower women over 50 to live longer and healthier
June 14, 2023
June 13, 2023
Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health
June 6, 2023
Catriona Smart shares how she strikes a balance with work, life and wellness as she navigates entrepreneurship
With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever
June 5, 2023
SINGAPORE— In today’s fast-paced and demanding world, achieving a harmonious work-life balance has become a burning desire for many