Category: Health News

Alberta students will gain greater access to mental health supports as dozens of pilot projects get off the ground starting this month.

The provincial government has approved 60 projects as part of a $40 million two-year initiative with a second

How to Saute Onions without oil

The consumption of oil is associated with a number of diseases, including diabetes, heart disease, cancer, gallbladder disease, and arthritis. But how do you saute without oil?

No water! No broth!

I’ve seen many suggestions/recipes for sauteing in a little

Vegan, Nut-Free Cream of Vegetable Soup

This luscious soup evokes wonderful memories of sitting at my grandma’s table after school on a cold, wintery day, and slurping up spoonful after spoonful of this warm and delicious vegetable soup.

Sadly, I never thought to ask my grandma

A new made-in-Canada COVID-19 vaccine that can be inhaled is set to enter Phase 2 human trials.

The vaccine is being developed at McMaster University in Hamilton, Ont.

“There is a pressing need to develop new, more effective next-generation vaccine

Gluten-Free, Sugar-Free, Oil-Free Coconut Breakfast Bars

One thing I do not do:

Spend more than 10 minutes in the morning preparing breakfast. When it’s breakfast time, I want to eat – not measure, stir, cook, chop, or bake.

That means that make-ahead breakfasts are a regular