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How to Saute without Oil (Dry Saute – NOT in water)

How to Saute Onions without oil

The consumption of oil is associated with a number of diseases, including diabetes, heart disease, cancer, gallbladder disease, and arthritis. But how do you saute without oil?

No water! No broth!

I’ve seen many suggestions/recipes for sauteing in a little

Farmhouse Cream of Vegetable Soup

Vegan, Nut-Free Cream of Vegetable Soup

This luscious soup evokes wonderful memories of sitting at my grandma’s table after school on a cold, wintery day, and slurping up spoonful after spoonful of this warm and delicious vegetable soup.

Sadly, I never thought to ask my grandma

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