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Chef reveals shocking secret hiding in our broccoli: ‘I can’t believe this’
Healthy Food

Chef reveals shocking secret hiding in our broccoli: ‘I can’t believe this’

By July 20, 2023

Broccoli is well known for being a very healthy food, but we often waste some of its more unwanted parts.

A popular Instagram reel shows broccoli fans that not a single part of it needs to go to waste.

The

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At Green Plate, delicious healthy meals start with healthy ingredients
Healthy Food

At Green Plate, delicious healthy meals start with healthy ingredients

By July 16, 2023
Danielle DesRosiers, owner of The Green Plate in Whitinsville.

Danielle DesRosiers, owner of The Green Plate in Whitinsville.

The Green Plate in Whitinsville is a gluten-free café, with owner/chef Danielle Desrosiers of Sutton embracing healthy ingredients to create delicious meals.

“We’re 100 percent gluten free and make dishes from

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Snacks That Could Help Lower Your Cholesterol
Healthy Food

Snacks That Could Help Lower Your Cholesterol

By July 13, 2023

Delicious snacks and treats hold a special place in our hearts. They have an undeniable allure, captivating our taste buds and bringing us moments of pure bliss. But what if I told you that you could savor delectable munchies while

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Study: 87 Percent of Americans Rank Healthy Food Access as Important as Healthcare
Healthy Food

Study: 87 Percent of Americans Rank Healthy Food Access as Important as Healthcare

By July 8, 2023

What are some of the most important issues in the United States today? A new Danone North America study found that 87 percent of Americans say access to healthy food is a top priority, ranking just as high as access

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Meet Vidushi Binani: The leading Nutritionist Pioneering The healthy Food Scene In London
Healthy Food

Meet Vidushi Binani: The leading Nutritionist Pioneering The healthy Food Scene In London

By July 1, 2023

Female nutritionist Vidushi Binani is the founder of Cafe Volonté, London’s expert-led wellness space. Crafting a professionally approved menu that helps make smart choices easy, Vidushi takes healthy eating to a new level with a feel-great menu that people can

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7 Healthy Burger King Orders, According to Dietitians
Healthy Food

7 Healthy Burger King Orders, According to Dietitians

By June 25, 2023

When it comes to fast food, making healthy choices can feel like a daunting task. However, even though it can be difficult, it’s certainly not impossible. In fact, we spoke to expert dietitians to uncover the healthy Burger King orders

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How Can Healthy Food Content Be Made Popular On Social Media?
Healthy Food

How Can Healthy Food Content Be Made Popular On Social Media?

By June 20, 2023

By Ethan Pancer, Matthew Philp, Theo Noseworthy

Updated:June 18, 2023

Social media has become a billboard for food advertising. Food companies are everywhere online, but their focus is usually on calorie-packed products. They make these foods seem fun and

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Funding aims to improve healthy food access in Milwaukee
Healthy Food

Funding aims to improve healthy food access in Milwaukee

By June 15, 2023

MILWAUKEE — About $100,000 is being put toward efforts to increase the availability of healthy food options in underserved areas of Milwaukee.

The City of Milwaukee announced Monday that seven for-profit and not-for-profit organizations supporting health food initiatives received this

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OFF TOPIC: When it comes to healthy eating, we can pay now or pay later
Healthy Food

OFF TOPIC: When it comes to healthy eating, we can pay now or pay later

By June 14, 2023

A common piece of advice when it comes to maintaining a healthy diet is to fill your cart from the outside aisles of the grocery store.

That’s where you’ll find the meat department, dairy case and, most importantly, the produce

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10 health benefits of pomegranate
Healthy Food

10 health benefits of pomegranate

By June 11, 2023

Pomegranates are low in calories and fat but high in fiber, vitamins and minerals. Benefits include antioxidants, heart health, urinary health, exercise endurance, and more.

Pomegranates are round, red fruits. They feature a white inner flesh that’s packed with crunchy,

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