Category: Health News

Environment Canada has been advising people to check the Air Quality Health Index as wildfire smoke blanketed large swaths of Canada in recent days. Even without wildfires, the index can be a useful tool to monitor air pollution in your

Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis of diet studies proposes an answer. or more accurately, answers, based on diet-related biomarkers linked to disease and aging. Half of the studies were

New research shows the best way to keep dogs happy and healthy as they age with their human companions by surrounding them with other dogs.

Researchers conducted the largest survey of its kind on more than 21,000 dog owners. Published

In a recent study published in PLOS ONE, researchers determined the relationship between plant-origin diet indices (PDIs) and mental health disorders such as anxiety and depression among Iranian adults.

Study: The relationship between a plant-based diet and mental health: Evidence