My boys LOVE chicken wings!
What’s not to love about a crispy sticky Asian wing?
Before allulose came along, I was never able to create a sticky sauce for chicken wings.
I used Wholesome Yum Allulose Simple Syrup to make these delicious Crispy Sticky Asian Wings! You must try this recipe!
WHERE TO GET INGREDIENTS FOR CRISPY STICKY ASIAN WINGS
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I just didn’t agree with some of the products that were advertised. They were keto products, but they were unhealthy and I would never personally eat most of the products. It was hard to say no to blog advertisements; they pay thousands of dollars a month, but I just feel uncomfortable about having the products I didn’t recommend on my website.
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Crispy Sticky Asian Chicken Wings
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Place a piece of parchment on a rimmed baking sheet.
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Dry the chicken wings well with paper towels.
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Place the wings in a large bowl and add the baking powder, salt and pepper. Toss to combine so there is a light coating all over each wing. Discard any remaining coating.
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Place the wings in a single layer on the baking sheet with skin side up. Set in the fridge for 30 minutes.
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Preheat oven to 400 degrees F.
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Bake for 30 minutes until the wings are golden and crispy. Take out of the oven to cool slightly.
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While the chicken wings bake, prepare the sticky Asian sauce. Place all of the sauce ingredients into a saucepan, stir and bring to a boil. Allow to bubble for 5-10 minutes until the sauce reduces and thickens slightly (it will thicken as it cools). Remove from the heat.
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Place the wings in a large bowl and very carefully pour over the sticky sauce. Toss to combine. Garnish with green onions sliced on the diagonal.
Calories: 422 | Fats: 27g | Proteins: 40g | Carbohydrates: 3g | Fibers: 0g | P:E Ratio: 1.3
“My husband and I recently did the health assessment. For different health and life reasons. We are now on the supplement plan from both our health assessments. We are so impressed! Both of us have been Keto since February of 2017. No cheats, but we became very lazy.
We have been following The Emmerich way for about 6 months. What a difference!
The hubby had plateaued and since taking the supplements and following what Maria and Craig suggested, he has lost 14 pounds!
I have more clarity, sleep better, headaches are gone, I could go on and on about the benefits and I have also lost about 5 pounds (weight loss was not my number one goal). We both feel so much better! We highly recommend the health assessment by getting your macros right and following the suggestions.
Thank you Maria Wojcik Emmerich and Craig Emmerich! xo” – Cathy
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