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Named one of the healthiest diets in the world for six years in a row, the Mediterranean diet is abundant in fruits, vegetables, whole grains, legumes and healthy fats. It features fish and poultry—lean protein sources—over red meat. Red wine

LOUISVILLE, Ky. (WAVE) – Teamsters could soon strike against a national trucking company with some local implications.

Threats of a strike erupted after the Yellow Corporation, a freight and logistics company, stopped making payments to employee health insurance and pensions.

Traveling during a heat wave requires extra caution and preparation.

Traveling during a heat wave requires extra caution and preparation.

Traveling during a heat wave requires extra caution and preparation.

Record-setting heatwaves have been making headlines this summer and are likely to continue in the coming weeks. That means those

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Americans are in pain, mentally as well as physically, and inadequate insurance is making it worse. Simply finding a therapist is absurdly difficult, and

Many of our clients want to plan for their children’s future, when drafting their estate plans. However, some of our clients are concerned about their child’s spouse accessing the inheritance.

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Lack of sleep may reduce the cognitive benefits of physical activity, study finds. Luke Mattson/Stocksy
  • Researchers looked at cognitive function over 10 years in 8,958 people aged 50 and older in England.
  • The study found people who