Too many of us assume that aging automatically brings debility and cognitive decline. So it’s a pleasure to talk with centenarians who are ready to share the secrets to living a long healthy life.

Secrets to Living a Long Healthy

Rep.  Jimmy Panetta, D-Paso Robles, in a 2021 file photo.  He is sponsoring the Paperwork Reduction Act, intended to stop unnecessary federal health insurance mailings to millions of people.

Rep. Jimmy Panetta, D-Paso Robles, in a 2021 file photo. He is sponsoring the Paperwork Reduction Act, intended to stop unnecessary federal health insurance mailings to millions of people.

Tired of getting some form in the mail from Washington

Continuing care assistants help people in various healthcare environments such as nursing homes, long-term care homes, retirement homes, client homes or hospitals.

CCA’s are listed in the top five occupations in Saskatchewan, based on the highest job vacancies.

“Health care

  • Prediabetes affects millions of adults in the US.
  • A new study indicated that early time-restricted fasting may help reduce blood sugar fluctuations in those with prediabetes and obesity.
  • The findings potentially indicate a future treatment option for those with prediabetes.

Are you tired of the same old boring lunch options? Soggy sandwiches and wilted salads just not cutting it anymore? It’s time to shake things up and transform your lunch routine with the incredible convenience and versatility of bento box …

After decades of neglect, the US government is one step closer to eliminating longstanding obstacles to free health care for veterans from three Pacific Island nations.

Hundreds of such veterans, who served in the US military as foreign citizens, are