Grand Opening of Four New Stores This Weekend in Toronto, Scarborough, Ajax and London

TORONTO, May 9, 2023 /CNW/ – Healthy Planet, one of Canada’s fastest growing health and wellness retail chain, is thrilled to announce the

Healthy Food Choices Diabetes

Researchers estimate 7 out of 10 cases of type 2 diabetes worldwide in 2018 linked to food choices. Credit: Alonso Nichols/Tufts University

A study has established a correlation between a poor diet and 14 million cases of type 2 diabetes

Get Daily Exercise

Improvements in life expectancy are strongly linked to daily exercise. A comprehensive review of studies in the Journal of Aging Research showed that people who exercise regularly—even for as little as three hours a week—lived up to

Remember Fudgesicles? I LOVED them!

My easy protein fudge cycles are not only awesome for all of you, but for your children! If you have children who are picky eaters and don’t eat enough protein, make them my protein fudge

  • Switching drinks with added sugar to beverages like tea, coffee and water, reducing the mortality risk for those with type 2 diabetes, according to new research
  • The study used data from over 15,000 people over a course of 38 years