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Heart-healthy approaches to eating include the Mediterranean diet, the DASH diet and the Portfolio diet. Photo: twomeows/Getty Images
Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact
- These are several regions in the world where people appear to live longer and healthier lives.
- These places, called Blue Zones, include parts of California, Japan, Greece, Costa Rica and Italy.
- These regions share several features including healthy diets, natural
Dedication and determination are extremely important if you want to change humankind for the better. While it might seem like a far-fetched dream for many, nutritionist Neha Ranglani is living the dream every day, trying to be the change she
Last week Steve Drazkowski, Minnesota Senator for District 20, voted against a bill providing free school breakfast and lunch for all students in Minnesota because, he said, “I have yet to meet a person in Minnesota that is hungry.”
My
The Newfoundland and Labrador government will offer bonuses to long-term care workers in an effort
(Image credit: Getty Images)
Many of us spring clean as the weather warms up. But is there such a thing as a house that’s too clean? Could a little bit of dirt be good for us?
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With spring