Tag: articles on healthy lifestyle choices

Sepsis kills around 50,000 people every year in the UK, and takes more lives than breast, bowel and prostate cancer combined worldwide.

But what is this deadly condition that can overwhelm and kill previously healthy adults and children within a


Added sugar has been linked to many serious diseases, including obesity, heart disease, diabetes and cancer.

Fortunately, there are many ways to sweeten foods without adding sugar. There are many natural sweeteners that people often use instead of sugar. These


The biggest mistake we make when we make the decision to finally start this diet that can make our lives a little harder, is that we lean on things that end up bringing us the opposite results. What are we

THE length of time that men in East Renfrewshire can expect to live in good health has fallen by two years, a new report shows.

Figures from the National Records of Scotland (NRS) reveal that, between 2019 and 2021, the

Whether you’re a new year’s resolution-maker or not, the month of January is often a time to take stock and be thoughtful about how you live. Research suggests that those who do make resolutions tend to abandon them rather quickly,