healthy food for women Archives - Page 2 of 6

18 Healthy Foods for Your Weight Loss Journey

Eating nutrient-rich foods, such as lean protein and legumes, can support your overall health and help you manage your weight.

While weight loss is not a magic bullet for health and not everyone needs to pursue it, it may be

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June 18, 2023 By Off

The Mediterranean Diet Is Not Only The Healthiest, But The Cheapest

Several studies over the past few years point to the benefits of the Mediterranean diet for mental health, bone health, fertility, and reduced cancer risks. Now new research from the University of South Australia shows that not only is the

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June 5, 2023 By Off

Developer plans to revive former Anson Hotel with fresh food market, apartments

BATTLE CREEK — A long vacant building in downtown Battle Creek will soon show new signs of life.

Anson Building LLC plans to invest $3 million to redevelop the former Anson Hotel at 121 W. Michigan Ave. into a fresh

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May 30, 2023 By Off

New funding helps more people in need have access to healthy food

A new Loaves and Fishes Community Food Bank warehouse will help people get access to fresh, nutritious food, and boost food recovery and delivery services across Vancouver Island.

“We all want people to have the support they need to get

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May 28, 2023 By Off

The Government of Newfoundland and Labrador Prioritizes Improved Access to Healthy Food Through Food System Transformation Initiatives

Today, the Provincial Government is announcing support of approximately $386,000 to Food First NL. This one-time funding will support Food System Transformation initiatives and advance collaborative efforts through four interrelated community food projects, and will open up opportunities for future

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May 27, 2023 By Off

Mediterranean-Style Diet May Equal Taking 4,000 More Steps

New research is suggesting that what we eat can also help contribute to our daily step goals by as much as 4,000 additional steps.
People who have a healthier diet were found to have better physical fitness.
Eating healthily was

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May 16, 2023 By Off

International No Diet Day: Focus on nutrition, not calories for weight loss

Fad diets have become the quick-fix and go-to method for people aiming for weight loss. A lot of people are concentrating on eliminating foods from their diet instead of including foods that are healthy and nutritious. On International No Diet

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May 10, 2023 By Off

70% of Type 2 Diabetes Cases Linked to Food Choices

Researchers estimate 7 out of 10 cases of type 2 diabetes worldwide in 2018 linked to food choices. Credit: Alonso Nichols/Tufts University

A study has established a correlation between a poor diet and 14 million cases of type 2 diabetes

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May 9, 2023 By Off