Tag: healthy food ideas

Hundreds of studies, most of them conducted in Western countries, have tied higher intakes of fruits, vegetables, nuts, beans, lentils and fish to a lower risk of coronary heart disease, stroke and Type 2 diabetes.

Now, findings from McMaster University

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Carne asadas, or barbecues, are

Enjoy these delicious heart-healthy meals and snacks while achieving your weight loss goals.

Photographer: Rachel Marek, Food stylist: Holly Dressman

Photographer: Rachel Marek, Food stylist: Holly Dressman

Reviewed by Dietitian Maria Laura Haddad-Garcia

According to the National Institutes of Health, nearly half of all adults in the

High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes.

After statins, a healthy diet is the most popular way to slash your cholesterol levels.

Luckily, Stewart Mcginn, Managing Director at Baycroft Care Homes,

MILWAUKEE — About $100,000 is being put toward efforts to increase the availability of healthy food options in underserved areas of Milwaukee.

The City of Milwaukee announced Monday that seven for-profit and not-for-profit organizations supporting health food initiatives received this

food

Credit: Unsplash/CC0 Public Domain

A new study of food consumer shopping behaviors has found that when faced with a choice—lower prices or healthier foods—they are more likely to choose lower prices.

The study found that when you give food consumers