Tag: healthy food

Oftentimes when you head to your favorite fast food restaurant, you’re not thinking of grabbing something healthy. In fact, sometimes the most satisfying experience is satisfying your junk food cravings with a burger and fries—maybe even a milkshake—and there’s absolutely

One morning earlier this month, I woke up to a winter wonderland outside my window. The trees were silhouetted in ice, and everything sparkled. I would have enjoyed the beauty, except that the power was out, the kids’ school was

The National Grocers Association (NGA) has written a letter to the White House urging officials to re-think its position on supplemental health benefit cards — and what kinds of grocery stores shoppers are allowed to use them at.

Right now,

Rising prices make grocery shopping more stressful for Poles than a year ago. 48% of Polish consumers admit this, according to a Deloitte report. Rising product prices are the main reason for nervousness. Yet reason prevails over emotion. More than

Use a food diary or app to log your food intake. Doing so will highlight what you’re doing well, as well as dietary gaps, Leslie Beck suggests.Svetlana Lukienko/iStockPhoto / Getty Images

If you set health and wellness goals in

Seamless food background made of opened canned foods

Many canned foods are high in salt and sugar. (Photo via Getty Images)

Not everyone loves canned food. It has a reputation for being over-processed and less flavourful than fresh food — but that’s not always the case.

Canned food

Drazen Zigic / iStock.com

Drazen Zigic / iStock.com

The federal government’s Supplemental Nutrition Assistance Program, or SNAP, formerly called “food stamps,” helps families to afford fresh, healthy food and ingredients to prepare meals at home. The money can be spent on foods such as