A heart-healthy diet that focuses on plant-based foods is closely tied to improved physical fitness, a new study finds.
The study included 2,380 middle-aged people in the Framingham Heart Study, a long-term, multigenerational study that seeks to uncover
Popcorn.
It’s light and fluffy, salty and crunchy. Sometimes buttery, it can also be made sweet or savory. Hot or room temperature, it’s a late-night favorite both at the movies and at home. More than 17 billion quarts are consumed
What are some of the most important issues in the United States today? A new Danone North America study found that 87 percent of Americans say access to healthy food is a top priority, ranking just as high as access
Obesity is a growing problem in the UK, with around a quarter of all adults classified as obese.
It is known to raise your risk of various serious medical conditions and diseases including type 2 diabetes, heart disease and some
Variety is the key to any healthy, balanced diet, nutritionists agree. Consuming a wide range of foods is essential in order to provide our body with all the nutrients it needs to function properly. Of course, this is often easier
Maintaining a healthy diet is crucial for overall well-being, and incorporating root vegetables in your diet can be a game-changer. These underground wonders are not only delicious but also packed with an array of health benefits. These nutrient-packed vegetables offer
Brazil has shown how popular resistance can galvanize support for policies and programs that enshrine the right to food and nutrition. To reduce acute hunger worldwide, it will be essential for countries and international organizations to push for systemic change
After being confronted with the threat of diabetes in her 30s and after her son began suffering from ever increasingly severe migraine headaches, Tal Meiri decided it was time for a change, not only in lifestyle but also a culinary
Traditional pasta, a beloved staple in many a weeknight dinner, sometimes gets a bad rap on the health front, maligned with other simple carbohydrates like bread and pizza. As a result, a host of “healthy” pasta options have sprung up
Who better to lead these children’s activities than future public school teachers, say Jungle Farm officials. Nicole Homan and Therese Rolheiser are both working towards their teaching degrees and are spending their summer doing what they love best – working
