A heart-healthy diet that focuses on plant-based foods is closely tied to improved physical fitness, a new study finds.
The study included 2,380 middle-aged people in the Framingham Heart Study, a long-term, multigenerational study that seeks to uncover
Aspartame, a sweetener found in Diet Coke and other sugar-free products, has been found to be possibly carcinogenic in high doses.
Two groups linked to the World Health Organization (WHO) released a long-awaited report on Thursday which found that the
Delicious snacks and treats hold a special place in our hearts. They have an undeniable allure, captivating our taste buds and bringing us moments of pure bliss. But what if I told you that you could savor delectable munchies while
A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points.
Hair loss is a common problem that can have many causes, including a lack of nutrients in your diet. If you’re looking for ways to promote healthy hair growth and treat hair loss, you may want to consider adding more
What are some of the most important issues in the United States today? A new Danone North America study found that 87 percent of Americans say access to healthy food is a top priority, ranking just as high as access
Maintaining a healthy diet is crucial for overall well-being, and incorporating root vegetables in your diet can be a game-changer. These underground wonders are not only delicious but also packed with an array of health benefits. These nutrient-packed vegetables offer
High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes.
After statins, a healthy diet is the most popular way to slash your cholesterol levels.
Luckily, Stewart Mcginn, Managing Director at Baycroft Care Homes,
We associate fast food with dense calories, nutritional nightmares that do little more than fill us up and make us fat. The good news is that you can actually make
A common piece of advice when it comes to maintaining a healthy diet is to fill your cart from the outside aisles of the grocery store.
That’s where you’ll find the meat department, dairy case and, most importantly, the produce