Tag: what is the healthiest food in the world

Crosslegged woman eats takeout with chopsticks.

Image source: Getty Images

You may want to steer clear of these.


Key points

  • Costco offers a wide selection of healthy foods, from lean meats to produce.
  • Some of the items you’ll find at Costco are the opposite of healthy.

A report from Kingston, Frontenac, Lennox and Addington Public Health shows that one in nine families in the region is facing food insecurity.

Titled The Cost of Eating Healthy, Tracy McDonough, a public health dietitian with KFL&A public health says