Category: Healthy Food

As grocery prices continue to rise, parts of Guelph are stuck in food miracles, where the neighborhood may have grocery stores nearby, but being able to purchase affordable healthy food is key to the illusion of food accessibility.

Maude Stephany

Oftentimes when you head to your favorite fast food restaurant, you’re not thinking of grabbing something healthy. In fact, sometimes the most satisfying experience is satisfying your junk food cravings with a burger and fries—maybe even a milkshake—and there’s absolutely

Organizations that are dedicated to helping feed people in the community are participating in the Unity Campaign to help provide fresh produce and healthy food for those in need.

Jefferson County Meals on Wheels helps people who can’t provide for

Inflation is really impacting food prices and, therefore, all our wallets are getting skinnier. Many of us have a tendency to assume that healthy food is expensive and it can be easy to feel frustrated when you feel like you

A big part of maintaining a healthy lifestyle is not only about the activities we do with our bodies but what we put in our bodies too. Keeping our bodies nourished between meals can take a little planning. When cravings

One morning earlier this month, I woke up to a winter wonderland outside my window. The trees were silhouetted in ice, and everything sparkled. I would have enjoyed the beauty, except that the power was out, the kids’ school was