Category: Healthy Food

Do you find it challenging to shed weight—and keep it off? When you hit your 30s, you naturally start to lose muscle mass every 10 years. Unfortunately, a decline in muscle mass makes it much easier to gain fat. Along

New commercial expansion will create connection and resilience for Columbia Basin residents

By Chadd Cawson Local Journalism Initiative Reporter

Healthy Kimberley’s Food Recovery Depot (HKFRD) is serving the community in more ways than one. Creating connection and community with access

The National Grocers Association (NGA) has written a letter to the White House urging officials to re-think its position on supplemental health benefit cards — and what kinds of grocery stores shoppers are allowed to use them at.

Right now,

The MyGardyn being used in a kitchen by a family.

As yet another winter storm is here to remind us that February is, indeed, winter it feels like all we can do is twiddle our green thumbs until spring. But, with innovative products like the Gardyn Home Kit 2.0, you

Rising prices make grocery shopping more stressful for Poles than a year ago. 48% of Polish consumers admit this, according to a Deloitte report. Rising product prices are the main reason for nervousness. Yet reason prevails over emotion. More than

A FOOD rating system developed by a US university is coming in for criticism for ranking sugary, highly processed cereals among the “most healthful” food choices while relegating natural protein sources including chicken, eggs and beef among the lowest.

The

By now, you have heard that probiotics are essential for a healthy gut. But what exactly are probiotics, and are they worth the hype? Probiotics are living microorganisms that can help promote the growth of good bacteria in us gut