Category: Healthy Food

A big part of maintaining a healthy lifestyle is not only about the activities we do with our bodies but what we put in our bodies too. Keeping our bodies nourished between meals can take a little planning. When cravings

One morning earlier this month, I woke up to a winter wonderland outside my window. The trees were silhouetted in ice, and everything sparkled. I would have enjoyed the beauty, except that the power was out, the kids’ school was

Bre Pye prepares quesadillas for her meal prep service, Fit Meal Prep, at the Foodworks Alliance kitchen in Zanesville.

Bre Pye prepares quesadillas for her meal prep service, Fit Meal Prep, at the Foodworks Alliance kitchen in Zanesville.

ZANESVILLE − When Bre Pye and her husband Tim were engaged to be married, they embarked on the time-honored tradition of

Do you find it challenging to shed weight—and keep it off? When you hit your 30s, you naturally start to lose muscle mass every 10 years. Unfortunately, a decline in muscle mass makes it much easier to gain fat. Along

New commercial expansion will create connection and resilience for Columbia Basin residents

By Chadd Cawson Local Journalism Initiative Reporter

Healthy Kimberley’s Food Recovery Depot (HKFRD) is serving the community in more ways than one. Creating connection and community with access

The National Grocers Association (NGA) has written a letter to the White House urging officials to re-think its position on supplemental health benefit cards — and what kinds of grocery stores shoppers are allowed to use them at.

Right now,