Category: Healthy Life

Three key aspects of cities and towns have a big impact on community and individual health, according to Joanna Lombard of the University of Miami School of Architecture. Lombard summarizes his research on healthy communities in a video interview with

In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD).

Study: A healthy lifestyle, Life Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset

The Academic Center for Healthy Aging will open at Whipps Cross Hospital in Leytonstone (PA Archive)

The Academic Center for Healthy Aging will open at Whipps Cross Hospital in Leytonstone (PA Archive)

One of London’s largest NHS Trusts has revealed plans for a new research center to support healthy aging.

The Academic Center for Healthy Aging

Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep.

Too many of us assume that aging automatically brings debility and cognitive decline. So it’s a pleasure to talk with centenarians who are ready to share the secrets to living a long healthy life.

Secrets to Living a Long Healthy