Category: Healthy Life

A deficiency of taurine—a nutrient produced in the body and found in many foods—is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world.

The same

Taurine may be the key to a longer and healthier life

Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health

Tierney Bratten, who teaches life skills classes at Marlington Middle School, is a Canton Repository Walsh University Teacher of the Month for June.  She was photographed at the school on Wednesday, May 31, 2023.

Tierney Bratten, who teaches life skills classes at Marlington Middle School, is a Canton Repository Walsh University Teacher of the Month for June. She was photographed at the school on Wednesday, May 31, 2023.

NAMES – Tierney Bratten

SCHOOL –

Heart healthy choices: 8 steps to keep diseases at bay

Lifestyle choices and a healthy diet can keep diseases at bay (Photo credit: Pexels)

Choosing healthy fats, controlling sodium levels, portion control can help keep your heart healthy

The heart plays a very vital role in the well-being of an

Taurine may be the key to a longer and healthier life

Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health

Living a longer life has been linked to many behaviors such as healthy eating and regular exercise, but can a person’s personality also play a role?

“Ikigai: The Japanese Secret to a Long and Happy Life,” one of the most

Catriona Smart shares how she strikes a balance with work, life and wellness as she navigates entrepreneurship

With the rise of the gig economy, major technological advancements, and more people starting their own businesses or working as freelancers than ever