Category: Healthy Life

You must have heard people often saying “health is wealth” and that we should live by it. This is true as without good health, life can go downhill pretty quickly. Thus, we must understand the importance of a healthy lifestyle.

For immediate release: February 6, 2023

Boston, MA – Women who followed most aspects of a healthy lifestyle, including healthy body weight, not smoking, regular exercise, adequate sleep, high quality diet, and moderate alcohol consumption, had about half the risk



CNN

People who had a healthy lifestyle before the Covid-19 infection may have a lower risk of long-term Covid than their peers, says a new study.

The study, published Monday in JAMA Internal Medicine, looked at almost 2,000 women

LEXINGTON, Ky. — Each February, we recognize American Heart Month, and CHI Saint Joseph Health is encouraging Kentuckians to prioritize a heart-healthy lifestyle by scheduling annual screenings and making knowledgeable choices at home, which can be lifesaving.

“Heart disease is

Having a warm, dry place to live, nutritious food, fair work and a sense of security are fundamental building blocks for a healthy life. Throughout 2022, we saw rapid rises in the cost of essentials – energy, housing, food and

Feb. 3, 2023 — Despite the boom in wellness culture seen in recent years, Americans continue to struggle with maintaining a healthy lifestyle in the long term. We’ve had more options than ever before, but something still isn’t working.

According