Controlling Your Sweet Tooth With Sweet & Simple Ontario Apple Snacks – Osinga Weight loss plan

A snack is always full with a crunchy and sweet apple take care of! Proper this second I’m showingcasing three simple apple recipes, that help to control your sweet tooth!

This put up was developed in partnership with Ontario Apple Growers and Produce Made Simple. Ontario apples might be liked all 12 months spherical and truly are the proper snack – no prep work required! Nonetheless, these three snacks that I’ve proper right here don’t take any time the least bit to make. Which one would you try?

Yogurt Apple Donuts

  • 1 Apple (I used honey crisp)
  • 1/2 cup Vanilla Greek Yogurt
  • 2 tbsp Almond Butter
  • Seeds & Dried Fruit
  • Decrease your apples in slices, then use a corer or knife to make a circle scale back throughout the centre.

  • Mix yogurt and almond butter collectively. Unfold a layer of the almond yogurt as your ‘frosting’.

  • Prime with seeds & dried fruit!

Apples Dipped in Chocolate Hummus

  • 1.5 cup chickpeas, cooked
  • 3 tbsp maple syrup
  • 1/2 tsp vanilla extract
  • 4 tbsp Unsweetened baking cocoa
  • 2 tbsp Water
  • 2 Apples (I used royal gala) sliced
  • In a blender or in a meals processor, combine the entire substances in addition to water and apples, using merely 3 1/2 Tbsp of maple syrup.Puree until the mixture is simple, about 30-60 seconds. Add water 1 Tbsp at a time to create the required consistency.

  • Fashion the chocolate hummus and add remaining maple syrup if desired.

  • Dip your apples throughout the hummus and luxuriate in!

Air Fryer Apples

Prep Time 5 minutes

Put together dinner Time 13 minutes

  • 2 Apples I used Ambrosia
  • 1.5 Tbsp Avocado Oil
  • 1 Tsp Cinnamon
  • 1-2 Tbsp Maple Syrup
  • 2 Tbsp Almond Flour
  • 1/4 Cup Oats
  • 2 Tbsp Hemp Hearts
  • Preheat the air fryer on 350F.

  • Decrease apples in half by the stem and use a knife or a spoon to remove the core, stem and seeds. Brush a tsp of avocado oil evenly over the scale back sides of the apples, then sprinkle over tsp of cinnamon.

  • Mix the topping substances collectively in a small bowl, then spoon on excessive of the apple halves evenly.

  • Place the apple halves fastidiously into the air fryer basket, then put together dinner for quarter-hour or until softened.

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