I usually enjoy any time spent reading Canadian humorist and economist Stephen Leacock for his agility to entertain as he illustrates the bizarre dynamics of our mostly Canadian and man-made systems of governance and commerce.

To read his 1945 work

In a recent study published in PLOS ONE, researchers determined the relationship between plant-origin diet indices (PDIs) and mental health disorders such as anxiety and depression among Iranian adults.

Study: The relationship between a plant-based diet and mental health: Evidence

Healthy Meal Prep Recipes for People Who Hate Salad

We’ve all been there—you end up working late and get ravenous home. By that time, ordering takeout is basically a foregone conclusion… unless you’ve got a fridge full of healthy meals you prepped ahead of time. Meal prepping is one

Heart healthy choices: 8 steps to keep diseases at bay

Lifestyle choices and a healthy diet can keep diseases at bay (Photo credit: Pexels)

Choosing healthy fats, controlling sodium levels, portion control can help keep your heart healthy

The heart plays a very vital role in the well-being of an

OPINIONS AND COMMENTARY

Editorials and other Opinion content offer perspectives on issues important to our community and are independent from the work of our newsroom reporters.

DHS removes barriers to care

[–

Every Pennsylvanian deserves access to high-quality, affordable, local

NEWS RELEASES
LLOYD LONGFIELD, MP GUELPH
*****************************
Seniors have made and continue to make significant and valuable contributions to their families, communities and workplaces. However, the pandemic had a detrimental effect on the well-being of seniors, limiting their ability to

Who better to lead these children’s activities than future public school teachers, say Jungle Farm officials. Nicole Homan and Therese Rolheiser are both working towards their teaching degrees and are spending their summer doing what they love best – working

Taurine may be the key to a longer and healthier life

Taurine supplementation increases healthy life span. In the picture bull depicts taurine (The word taurine originates from Taurus bull; Urine, because it was first identified in the urine of a bull) which is reversing the clock of aging increasing health