California Black Media

By Edward HendersonCalifornia Black Media

The open enrollment period for Californians to secure health insurance plans ends this week on Jan. 31,

Depending on your situation, there are multiple options to explore when searching for a

The health-care service in Chetwynd, about 1,100 km northeast of Vancouver, has been so intermittent that Ashley MacWilliam is afraid it will put people like her asthmatic daughter Aurora at risk.

The hospital in the community of about 2,500 had

How to Saute Onions without oil

The consumption of oil is associated with a number of diseases, including diabetes, heart disease, cancer, gallbladder disease, and arthritis. But how do you saute without oil?

No water! No broth!

I’ve seen many suggestions/recipes for sauteing in a little

Drazen Zigic / iStock.com

Drazen Zigic / iStock.com

The federal government’s Supplemental Nutrition Assistance Program, or SNAP, formerly called “food stamps,” helps families to afford fresh, healthy food and ingredients to prepare meals at home. The money can be spent on foods such as