The One ‘Healthy’ Snack You Should Avoid When You’re Trying To Lose Weight, According to Registered Dietitians

The One ‘Healthy’ Snack You Should Avoid When You’re Trying To Lose Weight, According to Registered Dietitians

Walk down the aisles of your local grocery store and you’ll likely be bombarded with hundreds of processed, packaged snacks—many of which claim to be healthy. And while there’s no question that certain snacks are extremely healthy (bring on the

Policy changes to make healthy food cheaper are the need of the hour to tackle the diabetes epidemic: Expert

Policy changes to make healthy food cheaper are the need of the hour to tackle the diabetes epidemic: Expert

“Foods like fish, fruits and vegetables are more expensive, making this a social determinant in the rise of diabetes cases.  We have to find ways to cultivate healthier food and maybe provide them through government schemes to make them more affordable and accessible,” said Nihal Thomas, senior professor, department of endocrinology, diabetes and metabolism, Christian Medical College, Vellore.

“Foods like fish, fruits and vegetables are more expensive, making this a social determinant in the rise of diabetes cases. We have to find ways to cultivate healthier food and maybe provide them through government schemes to make them more