Dogs 101: Food and Nutrition
As more people understand the importance of nutrition to their own health, they’re starting to consider what’s in their dog’s food as well. Food manufacturers are only too happy to oblige, and the latest
The One ‘Healthy’ Snack You Should Avoid When You’re Trying To Lose Weight, According to Registered Dietitians
Walk down the aisles of your local grocery store and you’ll likely be bombarded with hundreds of processed, packaged snacks—many of which claim to be healthy. And while there’s no question that certain snacks are extremely healthy (bring on the
Policy changes to make healthy food cheaper are the need of the hour to tackle the diabetes epidemic: Expert
“Foods like fish, fruits and vegetables are more expensive, making this a social determinant in the rise of diabetes cases. We have to find ways to cultivate healthier food and maybe provide them through government schemes to make them more
How dangerous is it for your health and what does it do to your body?
Aspartame, a sweetener found in Diet Coke and other sugar-free products, has been found to be possibly carcinogenic in high doses.
Two groups linked to the World Health Organization (WHO) released a long-awaited report on Thursday which found that the
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Heart-Healthy Dinners on the Grill (& Shopping List!)
Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as it can be. Sign up here to get a meal plan delivered to your inbox every Saturday!
Carne asadas, or barbecues, are
Six heart-healthy foods that can slash cholesterol levels
High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes.
After statins, a healthy diet is the most popular way to slash your cholesterol levels.
Luckily, Stewart Mcginn, Managing Director at Baycroft Care Homes,
Making healthy eating fun and easy
Are you tired of the same old boring lunch options? Soggy sandwiches and wilted salads just not cutting it anymore? It’s time to shake things up and transform your lunch routine with the incredible convenience and versatility of bento box …
Eating Healthy on a Budget: 7 Nutritionist-Approved Tips
Is eating healthy more expensive? Let’s get this out of the way: healthy eating doesn’t break the bank. In fact, healthy eating can actually be . than buying highly processed, additive-laden packaged food. Unfortunately, the general population believes that healthy
9 Healthy Foods To Eat Every Day
What you eat every day can have a profound effect on your physical and mental health. So often, people tend to think of what they should be avoiding for their health or waistlines, but a more productive way to approach
The Mediterranean Diet Is Not Only The Healthiest, But The Cheapest
Several studies over the past few years point to the benefits of the Mediterranean diet for mental health, bone health, fertility, and reduced cancer risks. Now new research from the University of South Australia shows that not only is the