Tag: food health

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Even though we’ve had some warmer

“As a good gardener prepares the soil, so a wise leader creates an environment that promotes community.” – Diane Dreher

That quote from Dreher, an author, researcher and positive psychology coach, could be used as the testimony of a group

For several years, a local business has made it easy for residents to serve up healthy meals. The trick is they do the shopping and prep work.

Lonnie Bouvier is the owner of Little Northern Meals, based in South Porcupine.

Most food items at the supermarket these days, including bread, eggs, and milk are considerably more expensive than they were in the recent past. And you can expect to continue to feel pain at the checkout container. As the USDA

Heart food

Heart-healthy approaches to eating include the Mediterranean diet, the DASH diet and the Portfolio diet. Photo: twomeows/Getty Images

Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact