Healthy Food

11 Of The Healthiest Menu Items You Can Order At Tim Hortons Right Now

Tim Hortons is an iconic staple brand in Canada, and while he all started with good coffee, it’s not necessarily known for having the healthiest foods around. However, there are actually some healthy food and drink options you can order

Healthy Food

Eating these six foods may help you live longer

Hundreds of studies, most of them conducted in Western countries, have tied higher intakes of fruits, vegetables, nuts, beans, lentils and fish to a lower risk of coronary heart disease, stroke and Type 2 diabetes.

Now, findings from McMaster University

Healthy Food

Mars Acquires Kevin’s Natural Foods Healthy Food Company

Mars Inc. announced on Wednesday, July 5, that it has agreed to acquire Kevin’s Natural Foods, and the deal is worth almost $800 million, according to a source who has knowledge of the matter. Kevin’s, which is a known brand

Healthy Food

Six heart-healthy foods that can slash cholesterol levels

High cholesterol is a stepping stone to serious health problems, ranging from heart disease to strokes.

After statins, a healthy diet is the most popular way to slash your cholesterol levels.

Luckily, Stewart Mcginn, Managing Director at Baycroft Care Homes,

Healthy Food

7-Day Weight-Loss Meal Plan for High Blood Pressure

Enjoy these delicious heart-healthy meals and snacks while achieving your weight loss goals.

Photographer: Rachel Marek, Food stylist: Holly Dressman

Photographer: Rachel Marek, Food stylist: Holly Dressman

Reviewed by Dietitian Maria Laura Haddad-Garcia

According to the National Institutes of Health, nearly half of all adults in the

Healthy Food

15 Healthy Fast Food Menu Items at McDonald’s, Wendy’s, and Beyond

Afro american woman getting a delicious looking tray with nachos from a fast food truck.  Selective focus: Fast food and lifestyle concept.

jpm. foto/istockphoto

Not All Fast Food Is Terrible for You

We associate fast food with dense calories, nutritional nightmares that do little more than fill us up and make us fat. The good news is that you can actually make

Healthy Food

Food shoppers choose prices, says study

food

Credit: Unsplash/CC0 Public Domain

A new study of food consumer shopping behaviors has found that when faced with a choice—lower prices or healthier foods—they are more likely to choose lower prices.

The study found that when you give food consumers

Healthy Food

This Is the #1 Worst Food for Visceral Fat, According to Registered Dietitians

Even the healthiest people have visceral fat, which is the belly fat deep within the abdominal cavity surrounding vital organs—including the stomach, liver and intestines.

While some levels of the fat help protect your organs, excess visceral fat can be

Healthy Food

Food Independence Summit encourages homegrown production

WALNUT CREEK TOWNSHIP — The Food Independence Summit is a gathering of people concerned about food sustainability and preservation, or what organic farming expert Joel Salatin calls a tsunami homesteading.

Salatin and other key influencers will address thousands of DIY

Healthy Food

Healthy food increasingly out of reach for the Island’s poorest

Report highlights high cost of housing and food; lower-income people are forced to make difficult choices

Healthy food is becoming increasingly out of reach for low-income families on Vancouver Island, a new report says.

Grocery costs for a family of