Tag: healthnews.com

Environment Canada has been advising people to check the Air Quality Health Index as wildfire smoke blanketed large swaths of Canada in recent days. Even without wildfires, the index can be a useful tool to monitor air pollution in your

A female in a green sweater pours a green smoothie from a blender into a glassShare on Pinterest
To maximize the heart-healthy antioxidant lutein in a green spinach smoothie, try adding coconut milk or cow’s milk, a new study suggests. Kseniya Ovchinnikova/Getty Images
  • To get the best out of the antioxidants in spinach in a

Nurses are there every step of the way in the health-care journey of many Canadians, and that’s worth celebrating, especially during National Nursing Week.

The Canadian Nurses Association and many others are recognizing nurses the week of May 8-14. The