Tag: healthy food to eat

Heart-healthy approaches to eating include the Mediterranean diet, the DASH diet and the Portfolio diet. Photo: twomeows/Getty Images
Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact
The pet industry grew rapidly over the past three years as people, stuck at home during the pandemic, decided to add a furry friend to their families. Analysts say this industry, where spending was $118 billion in 2019, isn’t done
Fresh Healthy Cafe, a very popular franchise with locations all over the US and Canada, is opening Calgary’s first-ever location next month.
Located in the community of West Springs, this quick-service restaurant is set to open on Sunday, April 9.
Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive healthy meals and other nutrition services through the National Senior Nutrition Program? Local meal programs in communities across the country
Veganary is far behind us, but it’s never too late to explore a vegan diet. It’s easier than ever before, in fact, thanks to the numerous vegan meat alternatives available today. From Impossible and Beyond Meat burgers to Gardein
A plate full of delicious rajma chawal can make us go weak in the knees. Hot and delectable rajma curry poured over white steamed rice along with some thinly sliced onions and lemon wedges is always a treat to the
ZANESVILLE − When Bre Pye and her husband Tim were engaged to be married, they embarked on the time-honored tradition of
