Tag: healthy food to eat

Heart food

Heart-healthy approaches to eating include the Mediterranean diet, the DASH diet and the Portfolio diet. Photo: twomeows/Getty Images

Your diet — the foods and drinks you eat, not short-term restrictive programs — can impact

Fresh Healthy Cafe, a very popular franchise with locations all over the US and Canada, is opening Calgary’s first-ever location next month.

Located in the community of West Springs, this quick-service restaurant is set to open on Sunday, April 9.

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive healthy meals and other nutrition services through the National Senior Nutrition Program? Local meal programs in communities across the country

Veganary is far behind us, but it’s never too late to explore a vegan diet. It’s easier than ever before, in fact, thanks to the numerous vegan meat alternatives available today. From Impossible and Beyond Meat burgers to Gardein

Inflation is really impacting food prices and, therefore, all our wallets are getting skinnier. Many of us have a tendency to assume that healthy food is expensive and it can be easy to feel frustrated when you feel like you

Bre Pye prepares quesadillas for her meal prep service, Fit Meal Prep, at the Foodworks Alliance kitchen in Zanesville.

Bre Pye prepares quesadillas for her meal prep service, Fit Meal Prep, at the Foodworks Alliance kitchen in Zanesville.

ZANESVILLE − When Bre Pye and her husband Tim were engaged to be married, they embarked on the time-honored tradition of