Tag: healthy lifestyle facts
Exercise is one of the daily practices that experts recommend for a long and healthy life. Dr. Peter Attia, a physician who researches longevity, thinks exercise has a greater effect on lifespan than other lifestyle factors like nutrition and sleep.
Whether it’s a morning cup of tea, a daily meditation, or a call to your closest friend, your daily habits impact your health and happiness.
While Dr. Peter Attia, author of New York Times best seller Outlive: The Science and
As a parent of a young child, it’s hard for me to relate to my past self that took a two-month-long sabbatical in fall 2017 and went on a one-way trip to Iceland to see the aurora borealis. That feels
- New research on animals and humans finds taurine levels decline with age.
- The study also discovered that mice and monkeys meet healthier markers after taking taurine for a set period of time.
- A lot of taurine research is on animals—not
Olive Oils from Spain held a demonstration and tasting event in Beijing on June 14. [Photo provided to China Daily]
Olive Oils from Spain held a demonstration and tasting event in Beijing on June 14 to invite Chinese consumers to
A deficiency of taurine—a nutrient produced in the body and found in many foods—is a driver of aging in animals, according to a new study led by Columbia researchers and involving dozens of aging researchers around the world.
The same
Newswise — A new study led by researchers from the University of Sydney has found young women’s engagement with social media plays a major role in shaping how they think – and act – in relation to their health.
The
College can be a fun and exciting experience, but it can also be exhausting. It is a journey of self-discovery and academic growth for most of us.
However, amidst managing exams, meeting deadlines, and maintaining an active social life, we