Tag: healthy lifestyle plan

Steven “Scotty” Lang was just 16 years old when he collapsed and died at a football practice in the fall of 1999.

Lang was a junior at Fountain Valley High, and a lineman on the football team. At the time,


Are you preparing for a vacation and traveling by plane? There are ways to shield your body against jet lag and overcome it, reducing the symptoms that can ruin your vacation.

Why do we get jet lag?

Jet lag occurs

The new American Academy of Pediatrics guidelines for childhood obesity have shifted from a “watchful waiting” method to “early and aggressive treatment.” Recent coverage of the guidelines in The Seattle Times and other reputable news outlets has recognized this new

We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it’s quite a task. The commitment to a healthy diet and lifestyle lasts only a few days. While many may believe that

CORPUS CHRISTI, Texas — No matter where you are on your path to parenthood, one thing is for certain: a healthy baby begins with a healthy you.

Claudia Escobedo of the Nueces County Community Action Agency joined us live to