Tag: healthy living articles

We have often been told to eat healthy, cut down on snacks and monitor calorie intake. But honestly, it’s quite a task. The commitment to a healthy diet and lifestyle lasts only a few days. While many may believe that

CORPUS CHRISTI, Texas — No matter where you are on your path to parenthood, one thing is for certain: a healthy baby begins with a healthy you.

Claudia Escobedo of the Nueces County Community Action Agency joined us live to


There are many relaxation techniques. The best known is Progressive Neuromuscular Relaxation. It is based on the findings of the American scientist E. Jacobson, namely that stressful situations are usually accompanied by an increase in muscle tension, while in calm

It’s a common goal to pursue daily habits that foster a longer, healthier life. For example, you can keep your body young by including a varied workout regimen, eating a healthy balance of nutritious foods every day, and performing a

IQ Healthy Hearts ETF (NYSEARCA:HART – Get Rating)’s share price was down 1.1% during mid-day trading on Wednesday . The company traded as low as $27.06 and last traded at $27.06. Approximately 207 shares were traded during mid-day trading, a