Dr. Bill Dorfman, a 64-year-old cosmetic dentist in Southern California, prides himself on looking years younger, has a characteristic attribute to good genes and a daily workout regimen.
Three days a week he focuses on abs and cardio, the other
Named one of the healthiest diets in the world for six years in a row, the Mediterranean diet is abundant in fruits, vegetables, whole grains, legumes and healthy fats. It features fish and poultry—lean protein sources—over red meat. Red wine
NEW YORK (AP) — People around the world are living longer, healthier lives than they were just half a century ago.
Climate change threatens to undo that progress.
Across the planet, animals — and the diseases they carry — are
I remember getting my first gray hair like it was yesterday. It was in my center-parting which was doubly horrific because I love a middle-parting and it forced me
6. How much exercise does my pet need?
A 10-pound tabby cat calls for a different exercise protocol than the 60-pound retriever, but in any case, an active pet is a happy pet. Work with your vet on how much
(NewMediaWire) – July 11, 2023 – DALLAS Two dedicated volunteers have achieved a prestigious milestone with the American Heart Association, the world’s leading nonprofit organization dedicated to a world of healthier lives for all, for their personal passion and commitment
The Mediterranean diet is widely regarded as the healthiest way to eat.
Nutritionist Elena Paravantes grew up eating the Mediterranean way in Greece.
She told Insider the nine most
Three specific zodiac signs may find their soulmate on June 27. Now and then, the universe smiles upon us and grants us a boon. Since we’re all looking for love, we
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