Tag: kaiser health news

Exercising as you age can help maintain memory and fight cognitive decline, according to a new study.

In the study, researchers from Florida Atlantic University and Mexico’s National Polytechnic Institute looked at the long-term effects of running on the brains

A mother breastfeeds a baby while standing in front of a fenceShare on Pinterest
Experts say breastfeeding is healthy for both the mother and her baby. Mascot/Getty Images
  • Researchers say breast milk from mothers who are on a vegan diet contains a sufficient amount of vitamin B2 and carnitine.
  • The research

With temperatures getting warmer and days getting longer, many Canadians may be gearing up for fun summer activities. But it’s not all sunshine and rainbows for those experiencing seasonal affective disorder (SAD).

SAD can affect a person’s mood with feelings