Tag: talk about healthy lifestyle

Updated On Jul 14, 2023 02:26 PM IST

  • From negative thoughts to pleasing others, here are a few things to let go.

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While living a healthy life demands that we learn a lot of things, it is also necessary to unlearn a few.  A healthy and balanced life involves knowing how to prioritize ourselves and letting go of the negative emotions that we have held onto for a long time.

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Updated on Jul 14, 2023

My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced ​​red onions all tossed with a creamy raspberry vinaigrette!

My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced ​​red onions all tossed with a creamy raspberry vinaigrette!

This salad truly has all my favorite components! Sweet and tart raspberries,

woman hugging dog health basics

(Photo Credit: Fotografixx / Getty Images)

Dog health, like human health, depends on some basic building blocks. As a pet parent, it’s up to you to take responsibility for your canine companion’s well-being. Here are a few things all dog

In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD).

Study: A healthy lifestyle, Life Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset

Too many of us assume that aging automatically brings debility and cognitive decline. So it’s a pleasure to talk with centenarians who are ready to share the secrets to living a long healthy life.

Secrets to Living a Long Healthy

  • New research on animals and humans finds taurine levels decline with age.
  • The study also discovered that mice and monkeys meet healthier markers after taking taurine for a set period of time.
  • A lot of taurine research is on animals—not