Tag: what is the healthiest food in the world

Healthy Food Choices Diabetes

Researchers estimate 7 out of 10 cases of type 2 diabetes worldwide in 2018 linked to food choices. Credit: Alonso Nichols/Tufts University

A study has established a correlation between a poor diet and 14 million cases of type 2 diabetes

Ketogenic and paleo diets may be trendy, but they won’t do your heart any favors.

That’s the conclusion of a report from the American Heart Association, which analyzed many

CAPE CORAL, Fla. — Do you ever get to the grocery store and you’re stuck on what to buy? One fitness expert said there are seven healthy food items that should always be on your grocery list.

1. Walnuts &

Since you are here, we are assuming that you are someone trying to lose weight. You may have been advised to eat or avoid certain foods. With so much information on the internet and advice around you, it can become

Saturated fat is a type of fat that is solid at room temperature. Meat and dairy products are the main sources of saturated fat. Coconut and palm oils also contain it.

A reviews from 2020 reinforces that a diet low

WASHINGTON — A majority of parents with Gen Alpha children (age 9 and under) say it’s important to buy fruits, vegetables and other healthy food, but going to McDonald’s is another common occurrence, according to a survey released in March