Tag: why is keeping a healthy lifestyle is important

In a recent study published in metabolism, researchers investigate the correlation between a healthy lifestyle and Life’s Essential 8 (LE8) scores in new-onset severe non-alcoholic fatty liver disease (NAFLD).

Study: A healthy lifestyle, Life Study: A healthy lifestyle, Life’s Essential 8 scores and new-onset

A new study by researchers from Ben-Gurion University of the Negev found that a healthy lifestyle based on a green Mediterranean diet could slow down the aging process in the brain.

The green Mediterranean diet differs from the regular Mediterranean

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Taurine is a compound found in dairy products as well as some energy drinks. Kevin Day/Getty Images
  • Taurine is a compound found in humans as well as dairy products and some energy drinks.
  • In a study, researchers

Heart healthy choices: 8 steps to keep diseases at bay

Lifestyle choices and a healthy diet can keep diseases at bay (Photo credit: Pexels)

Choosing healthy fats, controlling sodium levels, portion control can help keep your heart healthy

The heart plays a very vital role in the well-being of an

Office ergonomics: Your how-to guide

Understanding office ergonomics and arranging your workspace accordingly can help you feel good throughout the workday.

By Mayo Clinic Staff

If your work involves sitting at a desk, discomfort doesn’t have to be part of

(WHTM) — If you’re not a fan of intense workouts, there are other ways to stay in shape and stay healthy, such as going for a walk.

In fact, a study shows that simply walking at a quicker pace for

American cities that closed streets during the pandemic to give residents additional outdoor space for recreation have returned most of them to drivers.

Those reopenings are a missed