Category: Health News

Environment Canada has been advising people to check the Air Quality Health Index as wildfire smoke blanketed large swaths of Canada in recent days. Even without wildfires, the index can be a useful tool to monitor air pollution in your

Proper diet undoubtedly promotes healthier aging and longevity. But what’s the right diet? A meta-analysis of diet studies proposes an answer. or more accurately, answers, based on diet-related biomarkers linked to disease and aging. Half of the studies were