Category: Healthy Food
A FOOD rating system developed by a US university is coming in for criticism for ranking sugary, highly processed cereals among the “most healthful” food choices while relegating natural protein sources including chicken, eggs and beef among the lowest.
The
By now, you have heard that probiotics are essential for a healthy gut. But what exactly are probiotics, and are they worth the hype? Probiotics are living microorganisms that can help promote the growth of good bacteria in us gut
It’s no secret that a healthy body can increase work productivity for employees. But unfortunately, this one important aspect also often gets overlooked. To ensure that employees can be as productive when working, they need to consume clean healthy food
The Current19:55Considering a national school lunch program amidst soaring food costs
As food prices across Canada, it’s getting harder for children to eat a healthy meal at school.
“It used to be that we knew the vulnerable neighborhoods
Before you go on your next grocery shopping trip, consider heart-healthy options for your meals.
February is National Heart Month — so what better time to put a little extra effort into changing your diet and focusing more on the
Our Western diet of sugars, salt, refined carbs and bad fats has been linked to higher risks of heart disease and diabetes, liver disease, strokes and multiple types of cancer. It is the lead cause of an obesity epidemic that
Even though Valentine’s Day is celebrated on February 14, you can already feel love in the air. If you plan to head out and enjoy a meal at a swanky restaurant, change it. If you’re looking for fun and wholesome
Medicaid recipients who find it hard to afford soaring food prices will soon get a boost thanks to a Biden administration decision to allow Medicaid benefits to be used for groceries in certain states.
Emergency SNAP Funding Ends
If you are looking for ingredients that will pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we’ve included all the good they’re
Use a food diary or app to log your food intake. Doing so will highlight what you’re doing well, as well as dietary gaps, Leslie Beck suggests.Svetlana Lukienko/iStockPhoto / Getty Images
If you set health and wellness goals in
