Category: Healthy Food

A FOOD rating system developed by a US university is coming in for criticism for ranking sugary, highly processed cereals among the “most healthful” food choices while relegating natural protein sources including chicken, eggs and beef among the lowest.

The

By now, you have heard that probiotics are essential for a healthy gut. But what exactly are probiotics, and are they worth the hype? Probiotics are living microorganisms that can help promote the growth of good bacteria in us gut

MICHAEL REYNOLDS/EPA-EFE

MICHAEL REYNOLDS/EPA-EFE

Medicaid recipients who find it hard to afford soaring food prices will soon get a boost thanks to a Biden administration decision to allow Medicaid benefits to be used for groceries in certain states.

Emergency SNAP Funding Ends

If you are looking for ingredients that will pack a nutritious punch when it comes to adding value to your recipes, you are in the right place. These picks have major health payoffs, and we’ve included all the good they’re

Use a food diary or app to log your food intake. Doing so will highlight what you’re doing well, as well as dietary gaps, Leslie Beck suggests.Svetlana Lukienko/iStockPhoto / Getty Images

If you set health and wellness goals in