Category: Healthy Food

The MyGardyn being used in a kitchen by a family.

As yet another winter storm is here to remind us that February is, indeed, winter it feels like all we can do is twiddle our green thumbs until spring. But, with innovative products like the Gardyn Home Kit 2.0, you

Rising prices make grocery shopping more stressful for Poles than a year ago. 48% of Polish consumers admit this, according to a Deloitte report. Rising product prices are the main reason for nervousness. Yet reason prevails over emotion. More than

A FOOD rating system developed by a US university is coming in for criticism for ranking sugary, highly processed cereals among the “most healthful” food choices while relegating natural protein sources including chicken, eggs and beef among the lowest.

The

By now, you have heard that probiotics are essential for a healthy gut. But what exactly are probiotics, and are they worth the hype? Probiotics are living microorganisms that can help promote the growth of good bacteria in us gut