Category: Healthy Life
The ten best and worst states in the US for a combination of both a long and healthy life have been revealed and California was not among the top five.
Hawaii was rated the highest overall for those seeking a
Our kitchens are stocked with both nutritious and healthy food items. Even though unhealthy food items might be a part of our day-to-day life, it is better to cut them off for an overall healthy lifestyle. Initially started with small …
Sun, surf and sand — what’s not to love?
Hawaii was ranked the best place to live for those who want to live healthy and enjoy a high life expectancy, while New York was rated 18th.
Residents in Hawaii have
Celebrate Easter with these festive Bird’s Nest Carrot Cake Cupcakes that are super moist, naturally sweetened with maple syrup and applesauce, all topped with a cream cheese frosting, toasted coconut and chocolate candies!
Easter is right around the corner and
I have some thoughts about masks. Don’t worry—they’re not what you’re thinking.
I’m worried about the masks we put on when we get dressed in the morning. The ones we use to present ourselves correctly, to say the just-right thing,
I was thinking about longevity the other day. Who doesn’t want a long, healthy life?
As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included
Healthier eating leads to better health. But does it matter what kind of healthy eating plan you follow? Researchers looked at the effect of four healthy eating patterns on more than 120,000 people. The four patterns, all recommended by the
Sun, surf and sand — what’s not to love?
Hawaii was ranked the best place to live for those who want to live healthy and enjoy a high life expectancy, while New York was rated 18th.
Residents in Hawaii have
We already know that lifestyle choices can help influence how long you live. But where you live may also factor into your longevity.
Consider this: in 2019, the US landed at No. 40 for life expectancy when compared to other
We always hear the buzz word “self care,” but how do many of us actually follow through when it comes to caring for ourselves? These days, we’re so preoccupied with life’s to-do’s that it’s more important than ever to ensure