Category: Healthy Life

Public Health professionals at RiverStone Health work to improve life, health and safety in our communities. We design health education campaigns and creative ways to engage youth. We provide health education and inspections for restaurants, pools, body art studios and

  • These are several regions in the world where people appear to live longer and healthier lives.
  • These places, called Blue Zones, include parts of California, Japan, Greece, Costa Rica and Italy.
  • These regions share several features including healthy diets, natural

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Our health dictates how we feel, function, and look. Many of us find it difficult to maintain healthy habits, and it’s hard to

Brain Connections Neural Networks

The researchers found that each individual’s healthy behavior (healthy diet, regular exercise, active social contact, cognitive activity, non-smoking, and never drinking alcohol) was associated with a slower-than-average decline in memory over 10 years after accounting for other health, economic, and

Halfpoint Images/Moments via Getty Images
(Halfpoint Images/Moment via Getty Images)

Is the secret to happiness a warm puppy? A good marriage? A rewarding career? Or something else entirely?

Happiness means different things to different people, but a growing body of research suggests keeping a smile