Category: Healthy Life
Celebrate Easter with these festive Bird’s Nest Carrot Cake Cupcakes that are super moist, naturally sweetened with maple syrup and applesauce, all topped with a cream cheese frosting, toasted coconut and chocolate candies!
Easter is right around the corner and
I have some thoughts about masks. Don’t worry—they’re not what you’re thinking.
I’m worried about the masks we put on when we get dressed in the morning. The ones we use to present ourselves correctly, to say the just-right thing,
I was thinking about longevity the other day. Who doesn’t want a long, healthy life?
As I sipped my coffee at church, I was thinking about a research project we are launching at North Dakota State University. I have included
Healthier eating leads to better health. But does it matter what kind of healthy eating plan you follow? Researchers looked at the effect of four healthy eating patterns on more than 120,000 people. The four patterns, all recommended by the
Sun, surf and sand — what’s not to love?
Hawaii was ranked the best place to live for those who want to live healthy and enjoy a high life expectancy, while New York was rated 18th.
Residents in Hawaii have
We already know that lifestyle choices can help influence how long you live. But where you live may also factor into your longevity.
Consider this: in 2019, the US landed at No. 40 for life expectancy when compared to other
We always hear the buzz word “self care,” but how do many of us actually follow through when it comes to caring for ourselves? These days, we’re so preoccupied with life’s to-do’s that it’s more important than ever to ensure
Public Health professionals at RiverStone Health work to improve life, health and safety in our communities. We design health education campaigns and creative ways to engage youth. We provide health education and inspections for restaurants, pools, body art studios and
HELENA — Bruin Pure Performance is a health club at Capital High School that gathers students together to help raise awareness on various health topics within their school and community.
A group of around 50 Capital High students gather together
- These are several regions in the world where people appear to live longer and healthier lives.
- These places, called Blue Zones, include parts of California, Japan, Greece, Costa Rica and Italy.
- These regions share several features including healthy diets, natural