Tag: healthier lifestyle for you

My favorite Strawberry Salad made with leafy greens, current strawberries, candied walnuts, and creamy goat cheese all tossed with a rich and tangy maple balsamic dressing!

My favorite Strawberry Salad made with leafy greens, fresh strawberries, candied walnuts, and creamy goat cheese all tossed with a rich and tangy maple balsamic dressing!

Oh how I like an outstanding salad and that’s one I hope you may

Myopia, which makes distant objects look blurred, affects 30% of the population and one of the causes is staring at screens too long.

SACRAMENTO, Calif. — Research is showing that our constant screen time is radically changing our eyes.

Myopia,

My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced ​​red onions all tossed with a creamy raspberry vinaigrette!

My favorite Raspberry Walnut Salad with Chicken made with leafy greens, fresh raspberries, shredded chicken, chopped walnuts, and sliced ​​red onions all tossed with a creamy raspberry vinaigrette!

This salad truly has all my favorite components! Sweet and tart raspberries,

Want to live longer? Living near more green spaces could be part of the answer.

A study published Wednesday in the peer-reviewed journal Science Advances suggests that if you have long-term exposure to more greenery

A new study by researchers from Ben-Gurion University of the Negev found that a healthy lifestyle based on a green Mediterranean diet could slow down the aging process in the brain.

The green Mediterranean diet differs from the regular Mediterranean