Tag: healthy food recipes

Many Americans face “hunger crisis” as food insecurity rises

Anti-hunger advocates say the US is facing an “unprecedented” rise in food insecurity amid persistently high inflation in the grocery aisle and cuts to the food-stamp program earlier this year.

The rise in food insecurity — lacking enough food to

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June 1, 2023 By Off

It’s alarming to know that half

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May 15, 2023 By Off

Is a low-carb diet or low-fat diet better for a longer life?

Consuming a low-fat diet full of healthy foods during middle age may lengthen your life, a new study suggests.

In contrast, a healthy low-carbohydrate eating pattern did not lead to much improvement in longevity, according to the analysis of dietary

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May 5, 2023 By Off

Local businesses make eating healthy easy

For several years, a local business has made it easy for residents to serve up healthy meals. The trick is they do the shopping and prep work.

Lonnie Bouvier is the owner of Little Northern Meals, based in South Porcupine.

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April 24, 2023 By Off

Healthy Meal Planning: Tips for Older Adults

Eating healthfully and having an active lifestyle can support healthy aging. Use the resources below to learn about different patterns of healthy eating and ways to create a nutritious meal plan.

Older adults’ unique nutrition needs

Simple adjustments can go

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April 18, 2023 By Off