Tag: healthy foods to eat

Simple Easy Healthy Food Snack Alternatives Ideas

A big part of maintaining a healthy lifestyle is not only about the activities we do with our bodies but what we put in our bodies too. Keeping our bodies nourished between meals can take a little planning. When cravings

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March 7, 2023 By Off

Healthy Kimberley’s Food Recovery Depot installs new on-site kitchen

New commercial expansion will create connection and resilience for Columbia Basin residents

By Chadd Cawson Local Journalism Initiative Reporter

Healthy Kimberley’s Food Recovery Depot (HKFRD) is serving the community in more ways than one. Creating connection and community with access

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February 27, 2023 By Off

4 Best Healthy Chinese Food Orders, According to Dietitians

When you have a hankering for some quality American-Chinese food takeout, it’s a hard craving to shake. The only solution is to break out that giant pile of Chinese food menus tucked away in your kitchen drawers, or scan the

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February 5, 2023 By Off

Inflation: 1-in-9 families in Kingston region food insecurity

A report from Kingston, Frontenac, Lennox and Addington Public Health shows that one in nine families in the region is facing food insecurity.

Titled The Cost of Eating Healthy, Tracy McDonough, a public health dietitian with KFL&A public health says

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January 19, 2023 By Off

One in nine households lives in food insecurity: Public health report

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January 18, 2023 By Off

Shop healthy, eat healthy, says Port Alberni dietitian

Healthy eating starts in the grocery aisles, and Port Alberni registered dietitian Sandra Gentleman is hoping to show people how.

Gentleman recently started up nutrition tours at Save-On-Foods after a two-year break due to COVID-19 restrictions. She can now be

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January 15, 2023 By Off